Unlock Your Strongest Core | Knox Fit Fest 2026
Schedule
Sat Jan 03 2026 at 02:00 pm to 02:30 pm
UTC-05:00Location
World's Fair Exhibition Hall | Knoxville, TN
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🔥 Unlock Your Strongest Core 🔥with Mariah Lohr, PT, DPT, PRPC
Crunches aren’t the key to a strong core — control, connection, and proper activation are.
Join Dr. Mariah Lohr, physical therapist and pelvic health specialist, for an engaging and educational class designed to help you build real core strength from the inside out. This session will challenge common misconceptions, teach you how to activate the deepest layers of your core, and give you practical tools you can use in your workouts and everyday life.
Whether you’re an athlete, fitness enthusiast, or just looking to move better and feel stronger, this class will change how you think about core training.
🕑 Time: 2:00 PM
📍 Location: World’s Fair Exhibition Hall
🎟️ Access: Premium XP Pass required for participation
👉 RSVP or secure your Premium XP Pass at FitXPEvents.com
Come ready to learn, move, and unlock your strongest core yet 💪
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Where is it happening?
World's Fair Exhibition Hall, 935 World's Fair Park Drive,Knoxville, Tennessee, United StatesEvent Location & Nearby Stays:
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