Throw Down 101 | Knox Fit Fest
Schedule
Sat Jan 03 2026 at 12:00 pm to 12:30 pm
UTC-05:00Location
World's Fair Exhibition Hall | Knoxville, TN
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💃 Throw Down 101 💃with Fly Dance Fitness
Get ready to sweat, move, and turn up the energy!
Throw Down 101 is an intro-level hip-hop dance cardio class led by the high-energy instructors of Fly Dance Fitness. This class is all about fun, confidence, and movement — no dance experience required. You’ll learn the basics, break a sweat, and leave feeling empowered and energized.
Whether you’re trying dance cardio for the first time or just want a fun way to get your workout in, this class is for you.
🕛 Class Times: 12:00 PM & 2:00 PM
📍 Location: World’s Fair Exhibition Hall
🎟️ Access: Premium XP Pass required for participation
👉 RSVP or secure your Premium XP Pass at FitXPEvents.com
Come ready to move, vibe, and throw it down 🕺🔥
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Where is it happening?
World's Fair Exhibition Hall, 935 World's Fair Park Drive,Knoxville, Tennessee, United StatesEvent Location & Nearby Stays:
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