Unlock Peace and Balance: Mindfulness Classes

Name: Unlock Peace and Balance: Mindfulness Classes
Start: 2025-08-14T09:00:00-04:00
End: 2025-08-14T10:00:00-04:00
Location: Brookfield Country Club (Roswell, GA)

Schedule

Thu Aug 14 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

Brookfield Country Club (Roswell, GA) | Roswell, GA

Embark on a transformative journey to greater mindfulness and well-being. This 8-week series offers a supportive space to deepen your practice and experience the lasting benefits of mindfulness. All Members and their guests are welcome.
What to Expect:
Guided meditation sessions
Mindful breathing techniques
Practical tools to bring mindfulness into your everyday routine
The 8-week session includes a complimentary mindfulness book
Whether you're seeking clarity, calm, or stress relief, this series will help you build habits that support a more balanced life.
Alternate Options:
Individual Class – $40 per person
4-Week Series – $100 per person
Why Mindfulness?
Practicing mindfulness enhances focus, reduces stress, and nurtures a steady sense of calm throughout your day. Join us and discover the power of being present.
Contact Kristi Glickman, [email protected] | 404.483.6299, for more details or with questions.
**This event is for Brookfield Members and their guests ONLY**