UNICA Sound ✨ Sunday Reset Sound Bath
Schedule
Sun Feb 15 2026 at 12:30 pm to 01:30 pm
UTC+00:00Location
soma lab | London, EN
About this Event
Give yourself space to breathe, reset and restore with UNICA Sound — a refreshing sound healing experience designed to support your wellbeing, nervous system and inner balance.
This guided sound bath offers a gentle yet powerful opportunity to slow down and reconnect with your body and breath. Through therapeutic sound frequencies and calming soundscapes, you’ll be guided into a deeply relaxed state where stress can soften, the mind can quieten and the body can naturally rebalance.
Each UNICA Sound session is intentionally curated to feel light, nourishing and supportive — creating space for clarity, calm and renewed energy.
Leave feeling refreshed, grounded and gently recharged.
Benefits Of Sound Healing
✨ Supports nervous system regulation
✨ Encourages deep relaxation and rest
✨ Helps release stress and tension
✨ Improves mental clarity and emotional balance
✨ Promotes overall wellbeing
Who This Is For
This experience is ideal if you’re looking to:
• Reset after a busy week
• Support your mental and emotional wellbeing
• Improve relaxation and sleep
• Create healthier self-care routines
• Enjoy a calm, mindful Sunday experience
No experience needed — all levels welcome.
About Your Facilitator
Meeshy is a certified sound therapist with over five years of experience facilitating group sound healing and wellness experiences and 14 years in the holistic field . Her sessions focus on creating safe, uplifting environments where participants can relax deeply, restore balance and reconnect with their natural rhythm.
Where is it happening?
soma lab, 231 Stoke Newington Church Street, London, United KingdomEvent Location & Nearby Stays:
GBP 25.00



















