UNICA Sound ✨ Sunday Reset Sound Bath

Give yourself space to breathe, reset and restore with UNICA Sound — a refreshing sound healing experience designed to support your wellbeing, nervous system and inner balance.

This guided sound bath offers a gentle yet powerful opportunity to slow down and reconnect with your body and breath. Through therapeutic sound frequencies and calming soundscapes, you’ll be guided into a deeply relaxed state where stress can soften, the mind can quieten and the body can naturally rebalance.

Each UNICA Sound session is intentionally curated to feel light, nourishing and supportive — creating space for clarity, calm and renewed energy.

Leave feeling refreshed, grounded and gently recharged.

Benefits Of Sound Healing

✨ Supports nervous system regulation
✨ Encourages deep relaxation and rest
✨ Helps release stress and tension
✨ Improves mental clarity and emotional balance
✨ Promotes overall wellbeing

This experience is ideal if you’re looking to:
• Reset after a busy week
• Support your mental and emotional wellbeing
• Improve relaxation and sleep
• Create healthier self-care routines
• Enjoy a calm, mindful Sunday experience

No experience needed — all levels welcome.

Meeshy is a certified sound therapist with over five years of experience facilitating group sound healing and wellness experiences and 14 years in the holistic field . Her sessions focus on creating safe, uplifting environments where participants can relax deeply, restore balance and reconnect with their natural rhythm.

Know what’s Happening Next — before everyone else does.

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