UNE Healthy Campus - Low Intensity Group Fitness
Schedule
Tue Nov 12 2024 at 11:00 am to 11:45 am
UTC+10:00Location
University of New England, AU | Armidale, NS
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Join us for a UNE Healthy Campus Activation. Low Intensity Group Fitness.UNE staff and students are invited to step away from your desk, connect with colleagues and friends, and focus on your overall wellbeing.🌱
📆 Date: Every Tuesday
⏰ Time: 12.00-12.45pm
📍 Location: The Bistro (in the case of an event in The Bistro, this activation will happen in Lazenby Annex)
🤔 What: Low intensity, whole body work-break session. Target the common problems associated with sitting at a desk for long periods, and generally build mobility and strength.
🚰 What to bring: A water bottle and comfortable clothes. Exercise mats and equipment provided.
WHY
This is part of the cultural change at UNE. UNE and UNE Life are on a mission to help promote and improve mental, physical, and social health at UNE. We will be hosting events and activations to get you prioritising positive outcomes for a better work life balance.
AIM OF THE EVENT
This event aims to raise awareness of physical, social and mental wellbeing for our people. We believe that a healthy campus is not just about academic excellence but also about nurturing a healthy body and mind. ❤️
Healthy Campus is a collaboration between FISU, UNE, UNE Life, Manna Institute and SportUNE, focusing on promoting physical, mental, and social health for staff and students.
Find out more here: https://www.fisu.net/healthy-campus
Let's make UNE a place where health and happiness thrive together! 🤝
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Where is it happening?
University of New England, AU, 17 Library Rd, Armidale NSW 2350, Australia,Armidale, New South WalesEvent Location & Nearby Stays:
