Understanding Your Sacral Chakra

Name: Understanding Your Sacral Chakra
Start: 2024-07-03T18:30:00-04:00
End: 2024-07-03T20:30:00-04:00
Location: 318 S. Battlefield Blvd, Suite A, Chesapeake, VA, United States, Virginia 23322

Schedule

Wed Jul 03 2024 at 06:30 pm to 08:30 pm

UTC-04:00

Location

318 S. Battlefield Blvd, Suite A, Chesapeake, VA, United States, Virginia 23322 | Chesapeake, VA

Everything in the universe is made up of energy and the Chakras are our body's energy centers. Although there are 12 Chakras, this series will focus on the 7 Primary (inner) Chakras that run along the back of your spine. We will continue this month with an introduction to the Sacral Chakra (Svadhishthana).
The Sacral Chakra is said to govern our emotions, creativity, and passion. We will begin with the location along the spine, and then discuss the signs of balance or imbalance and what lifestyle adjustments you can make to ensure stability. Finally, we will move into intuitive breathwork and yoga poses associated with the Sacral Chakra and will close out with group reiki and energy healing.