Understanding Vibrations & Sounds for Self-healing

THIS CLASS IS A PART OF THE SELF-CARE FOR THE HOLIDAY SERIES. Its focus is on understanding how your body works with vibrations and frequencies, and specifically using various sounds to relax and release.

$25 for a single class

Read on for more options.

MORE ON THE SERIES:

Join us on select Thursday evenings to learn various stress-relief techniques that you can use at home to re-center yourself and stay calm even in the chaos of the holiday season. Techniques include but aren't limited to: breathwork, (creative) journaling, engaging your senses, meditation, etc.

We will focus on a different technique every class. The time is always from 7-8:30PM. The dates of the classes are:

* Thursday Nov 7

* Thursday Nov 21

* Thursday Dec 5

* Thursday Dec 12

* Thursday Dec 19

* Thursday Jan 2

* Thursday Jan 9

** The cost is $25 for a single class

** Sign up for all and get 50% OFF: $87.5

** Sign up for any 4 (out of 7) and get 25%: $75. After purchase, please contact me to let you know which dates you want to attend

Contact Linh for any questions - [email protected] or 559-429-8150.

Host or Publisher Magick Of Choice