Self-care for the Holiday

Schedule

Fri Jul 14 2023 at 07:00 pm to Thu Jan 09 2025 at 08:30 pm

UTC-07:00

Location

Oak Street Studios Fitness | Visalia, CA

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Join us on select Thursday evenings to learn various stress-relief techniques that you can use at home to re-center yourself and stay calm.
About this Event

Join us on select Thursday evenings to learn various stress-relief techniques that you can use at home to re-center yourself and stay calm even in the chaos of the holiday season. Techniques include but aren't limited to: breathwork, (creative) journaling, engaging your senses, meditation, etc.


We will focus on a different technique every class. The time is always from 7-8:30PM. The dates of the classes are:

* Thursday Nov 7

* Thursday Nov 21

* Thursday Dec 5

* Thursday Dec 19

* Thursday Dec 26

* Thursday Jan 2

* Thursday Jan 9

Contact Linh for any questions - [email protected] or 559-429-8150.


2 ways to sign up:

1/ RECOMMENDED: VIA ACUITY

** The cost is $25 for a single class // Click here to sign up.

** Sign up for all and get 50% OFF: $87.5 // Click here to sign up.

** Sign up for any 4 (out of 7) and get 25%: $75. After purchase, please contact me to let you know which dates you want to attend // Click here to sign up.

2/ VIA EVENTBRITE (MORE FEES)

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Where is it happening?

Oak Street Studios Fitness, 309 West Oak Avenue, Visalia, United States

Event Location & Nearby Stays:

Tickets

USD 28.52 to USD 95.21

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