Understanding the Nervous System: Fight, Flight, and Freeze Responses (And Fawn and Flock!)
Schedule
Sat Sep 21 2024 at 04:00 pm to 05:30 pm
UTC-04:00Location
70 S Park Place, Painesville, OH, United States, Ohio 44077 | Painesville, OH
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Understanding the Nervous System: Fight, Flight, and Freeze Responses (And Fawn and Flock!)Discover the body's natural reactions to stress and trauma, including the fight, flight, freeze, fawn, and flock responses. Learn how these reactions can become dysregulated and explore how yoga can help restore balance. Understand and practice techniques to move out of a functional freeze state using yoga and breathing exercises.
*In-Studio & Zoom
*Investment: $30
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Where is it happening?
70 S Park Place, Painesville, OH, United States, Ohio 44077Event Location & Nearby Stays:
