Unconditional Self-acceptance and Self-compassion workshop

Unconditional Self-acceptance and Self-compassion Workshop

Join us for a transformative experience at Station Sutton Coldfield as we dive deep into the power of self-acceptance and self-compassion.

This workshop is designed to help you cultivate a kinder relationship with yourself, letting go of self-judgment and embracing your worth.

Through interactive activities and discussions, you'll learn practical tools to enhance your self-love and boost your confidence.

Don't miss this opportunity to nurture your inner growth and discover the beauty of embracing who you are. Reserve your spot now

This workshop will include

...The importance of developing Unconditional Self-acceptance and Self-compassion to accomplish a full and rewarding life

· find out differences and similarities between Unconditional Self-acceptance and Self-compassion

· The reasons that you may resist developing Unconditional Self-acceptance and Self-compassion

· The workshop will also explore

.. Mindfulness

.. Self-judgement

... Flexibility

.. Kindness

.. Acceptance, Compassion and Change

We will be meeting in the upstairs meeting room of the Station Pub, there is a car park next to the venue.

Any problems finding us please contact me on 07455757144. Autumn

https://howuk.co.uk/

Host or Publisher Autumn Aldous