Twisted KIDS Yoga + Mindfulness (K - 4th Grade)
Schedule
Mon Nov 03 2025 at 04:30 pm to 05:10 pm
UTC-05:00Location
167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415 | Colchester, CT
Advertisement
There is a growing body of research that is showing yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children. In this series, children will learn about the five components of the Little Flower Yoga Program:
~ Connect (activities that will connect to yourself, community and world);
~ Breathe (activities to control breath safely);
~ Move (learning yoga postures - focus on exploration not competition);
~ Focus (activities which allow participants to experiment with what it means to focus & "be in the moment");
~ Relax (the final component of the program which will promote resting the body and mind).
Dates:
November 3, 10, 17, 24
Series: $60
Drop-in: $18 / class
Drop-ins are always welcome, but please pre-register!
Designed for children Kindergarten thru 4th Grade. There is a 5 student minimum required to hold this series.
Advertisement
Where is it happening?
167 Lebanon Avenue, Suite C, Colchester, CT, United States, Connecticut 06415Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
