Tween Aerial Yoga

Name: Tween Aerial Yoga
Start: 2024-11-03T16:00:00-06:00
End: 2024-11-03T17:00:00-06:00
Location: 213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701

Schedule

Sun Nov 03 2024 at 04:00 pm to 05:00 pm

UTC-06:00

Location

213 W 2nd Street Waterloo IA 50701, Waterloo, IA, United States, Iowa 50701 | Waterloo, IA

Looking for a fun and engaging way to get your tween active and healthy?
Look no further than our Tween Aerial Yoga class! With expert instructors, your child will have a blast learning new yoga poses and practicing mindfulness techniques.
Aerial yoga helps improve core strength, balance, and flexibility while providing a unique sensory experience that can reduce stress and anxiety. More than just a workout, this class offers tweens a chance to disconnect from screens and connect with their bodies in a supportive and social environment.
Aerial yoga practitioners are recommended to wear close-fitting but comfortable clothing: including ¾ to full-length pants + shirts with sleeves (long or short). Tank tops and shorts are discouraged, as the silk can pinch when directly against bare skin.
NO JEWELRY, NO ZIPPERS, NO JEANS