TWCSC Meditation

Name: TWCSC Meditation
Start: 2024-10-17T16:00:00+01:00
End: 2024-10-17T17:00:00+01:00
Location: Tamworth Wellbeing & Cancer Support Centre

Schedule

Thu Oct 17 2024 at 04:00 pm to 05:00 pm

UTC+01:00

Location

Tamworth Wellbeing & Cancer Support Centre | Tamworth, EN

Meditation session led by Award Winning Wellbeing Coach Helena Pickin.
These sessions are free of charge.
What do I need to bring with me?
Yoga mat if you want to lie on the floor
Blanket
Cushion
Bottle of water
Please wear relaxed clothing and bring layers - you can sometimes get cold when we meditate, so you may wish to wear a jumper and warm socks.
Any new meditators will need to complete a participant declaration form.
Please come along and enjoy pure relaxation!