Turn the Page: Fall Equinox + End-of-Summer Reset
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Fall + Winter 2026 Grounded Joy Nurture + Nourish Series Events
https://www.eventbrite.com/e/1998619041354?aff=oddtdtcreator
🍂 SEPTEMBER TURN THE PAGE: A Fall Equinox + End-of-Summer Reset
GROUND
Before you turn the page, pause. Your body has rhythms. Your energy has rhythms. Your emotions have rhythms.
And your nervous system was never designed to operate at full speed, all the time.
The transition from summer into fall is an invitation to begin paying attention again—not just to what you’re doing, but to how your body is asking you to live.
One of the most overlooked foundations of well-being is our circadian rhythm—the body’s internal 24-hour clock that influences sleep, energy, hormones, digestion, metabolism, mood, and nervous-system regulation.
When we understand these natural rhythms, we can begin to work with our bodies rather than constantly working against them. And that matters deeply during seasons of transition.
Because when life feels uncertain, overwhelming, exhausting, or emotionally heavy, the answer isn’t always to try harder. Sometimes the most powerful reset begins with something much simpler:
Coming back into rhythm.
At TURN THE PAGE, we’ll explore the relationship between circadian rhythm, nervous-system regulation, gut health, energy, emotional resilience, and burnout recovery—and discover practical ways to create greater stability from the inside out.
This is not about creating another rigid routine. It’s about learning to listen differently.
You’ll experience:
• Circadian rhythm education + your body’s natural timing
• Nervous-system grounding practices
• Mindful movement + breath
• Gut-brain connection + nourishment
• Reflection around what this season has asked of you
• Practices to support deeper rest, steadier energy, and emotional regulation
• A personal “turning the page” ritual for the season ahead
The invitation:
Release the pace.
Reconnect with your rhythm.
Reset your relationship with yourself.
Turn the page.
You don’t need to have everything figured out before you begin again.
Perhaps is simply a moment to pause long enough to hear what comes next.
Come as you are. Leave feeling more grounded, clear, nourished, and connected to yourself.
https://www.eventbrite.com/e/1998619041354?aff=oddtdtcreator
✨ Join us for TURN THE PAGE.
Your next season doesn’t need more pressure. It needs a more grounded beginning.
www.groundedjoywellness.org
https://www.eventbrite.com/e/1998619041354?aff=oddtdtcreator
https://www.eventbrite.com/e/1998619041354?aff=oddtdtcreator
🍂 SEPTEMBER TURN THE PAGE: A Fall Equinox + End-of-Summer Reset
GROUND
Before you turn the page, pause. Your body has rhythms. Your energy has rhythms. Your emotions have rhythms.
And your nervous system was never designed to operate at full speed, all the time.
The transition from summer into fall is an invitation to begin paying attention again—not just to what you’re doing, but to how your body is asking you to live.
One of the most overlooked foundations of well-being is our circadian rhythm—the body’s internal 24-hour clock that influences sleep, energy, hormones, digestion, metabolism, mood, and nervous-system regulation.
When we understand these natural rhythms, we can begin to work with our bodies rather than constantly working against them. And that matters deeply during seasons of transition.
Because when life feels uncertain, overwhelming, exhausting, or emotionally heavy, the answer isn’t always to try harder. Sometimes the most powerful reset begins with something much simpler:
Coming back into rhythm.
At TURN THE PAGE, we’ll explore the relationship between circadian rhythm, nervous-system regulation, gut health, energy, emotional resilience, and burnout recovery—and discover practical ways to create greater stability from the inside out.
This is not about creating another rigid routine. It’s about learning to listen differently.
You’ll experience:
• Circadian rhythm education + your body’s natural timing
• Nervous-system grounding practices
• Mindful movement + breath
• Gut-brain connection + nourishment
• Reflection around what this season has asked of you
• Practices to support deeper rest, steadier energy, and emotional regulation
• A personal “turning the page” ritual for the season ahead
The invitation:
Release the pace.
Reconnect with your rhythm.
Reset your relationship with yourself.
Turn the page.
You don’t need to have everything figured out before you begin again.
Perhaps is simply a moment to pause long enough to hear what comes next.
Come as you are. Leave feeling more grounded, clear, nourished, and connected to yourself.
https://www.eventbrite.com/e/1998619041354?aff=oddtdtcreator
✨ Join us for TURN THE PAGE.
Your next season doesn’t need more pressure. It needs a more grounded beginning.
www.groundedjoywellness.org
https://www.eventbrite.com/e/1998619041354?aff=oddtdtcreator
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Where is it happening?
Palm Desert, California, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGrounded Joy Wellness
