Tuning Fork Meditation

Need a quick tune up? This 45 minute guided sound meditation uses the healing frequencies of tuning forks to create a calming and restorative experience. Perfect for a busy schedule, this shorter session offers an opportunity to pause, reset, and reconnect.

Classes are intentionally small and intimate, creating a quiet, supportive environment without the stress of big crowds.

This class is accessible to all levels and does not require any prior experience with meditation, pranayama, or sound healing. Participants will rest comfortably on the floor using a yoga mat and blankets. I recommend bringing your own mat, and you’re welcome to bring any personal items such as a meditation cushion or bolster, pillow, extra blankets, or an eye mask.

If you need specific accommodations such as a chair, reach out in advance so I can fully support you. Please arrive hydrated and on time. Doors will be locked at the class start time to protect the container of the experience.

See you soon!

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