Breathwork + Sound

Sometimes your body doesn’t need more pushing.
Sometimes it needs space to breathe, soften, and come back into balance.

This class combines the power of conscious breathing with the healing vibrations of sound to support deep relaxation, nervous system regulation, and emotional release.

We’ll begin with guided breathwork to help you release stress, activate awareness, and come into the present moment. Through simple breathing techniques, you’ll be invited to reconnect with your body, settle your mind, and create space for what you’ve been carrying.

Once the body feels more open and receptive, you’ll be guided into an immersive sound bath experience using crystal singing bowls, chimes, drums, and other grounding instruments. The vibrations are designed to support your body in reaching a deeper state of rest, helping you feel more grounded, clear, and connected.

This experience is perfect for anyone who feels overstimulated, overwhelmed, disconnected, or simply in need of a gentle way to come home to themselves.

No prior experience is needed. All levels are welcome.

🕯️ Doors open 10 minutes before class starts
🧘‍♂️ All Levels Welcome

A supportive space to slow down, breathe, and reconnect with yourself through guided breathwork and sound healing.

You’ll be guided through simple breathwork practices to calm the nervous system, release stress, and increase body awareness. Then, you’ll be invited to rest and receive as the sound bath supports your body, mind, and energy in recalibrating.

☯️ Welcome & Intention Setting
We begin with a brief grounding practice and an overview of the breathwork technique for the day. Each session may explore a different breathing practice.

☯️ Guided Breathwork Practice
You’ll learn and practice accessible breathing techniques designed to regulate the nervous system, increase awareness, and release stress.

☯️ Sound Bath Meditation
After breathwork, you’ll be guided into an immersive sound healing experience with crystal singing bowls, chimes, drums, and other grounding instruments.

☯️ Integration & Closing
We close with time to ground, reflect, journal if desired, and gently re-enter your day with renewed presence.

☯️ Reset your nervous system and shift from stress to stillness
☯️ Learn accessible breathwork tools for everyday calm
☯️ Experience the healing benefits of sound and vibration
☯️ Reconnect with your body and inner rhythm
☯️ Leave feeling grounded, clear, and emotionally lighter

🟣 Water
🟣 Journal
🟣 Blanket
🟣 Optional: personal crystals or comfort items

The Healing Tree Collective is a holistic wellness space in Tempe, Arizona created to help people slow down, reconnect with themselves, and feel supported in their healing journey.

We are more than a studio. We are a community-centered space rooted in breath, embodiment, energy, education, and connection. Our mission is to create safe, accessible, and welcoming experiences where people from all walks of life can explore healing in a way that feels grounded, supportive, and real.

At The Healing Tree Collective, we offer a variety of holistic wellness experiences including sound healing, breathwork, Reiki, meditation, yoga, somatic movement, tuning fork therapy, community circles, special events, private sessions, workplace wellness experiences, and space rentals for aligned facilitators and practitioners.

Every class and offering is designed with intention. Some experiences help you rest. Some help you release. Some help you reconnect with your body, your breath, your energy, or your community. But at the heart of everything we do is the same purpose: to help people come home to themselves.

We believe healing should be accessible, not intimidating. You do not need to be experienced. You do not need to know what to expect. You do not need to have the right words or the perfect practice.

You simply get to show up as you are.

Our space is built on the values of love, community, integrity, accessibility, inclusivity, creativity, and care. Whether you are joining us for your first sound bath, exploring breathwork, receiving Reiki, attending a special event, or looking for a consistent wellness practice, you are welcome here.

The Healing Tree Collective exists to help people heal, create, and inspire… one breath, one class, one moment of connection at a time.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Healing Tree Collective