Mind-Body Reset | Sound Reiki & Meditation
About this Event
Guided Meditation • Sound Healing • Reiki
If you’ve been feeling overwhelmed, energetically drained, emotionally heavy, or simply disconnected from yourself… this class was created to help you slow down and reset.
Sometimes by the middle of the week, you can feel it.
The stress starts stacking up.
Your mind feels full.
Your energy feels scattered.
Your body is still moving through the week, but somewhere inside, you know you need a moment to pause.
Mind-Body Reset is a deeply calming experience that combines guided meditation, sound healing, and Reiki to support relaxation, energetic balance, and a deeper connection to your body and inner self.
This class is perfect for anyone who is curious about Reiki, sound healing, meditation, or holistic wellness but may not know where to start. You do not need any prior experience. You do not need to know how to meditate.
Throughout the experience, you’ll receive the gentle energy of Reiki, a supportive energy healing practice intended to help move stagnant energy, release energetic blockages, and restore a sense of harmony within the body, mind, and spirit.
Each part of the class is designed to support your unique healing journey and help you leave feeling more peaceful, grounded, and connected.
Class Structure and Flow
☮️ Welcome & Introductions
Settle into the space, connect with the group, and set an intention for your healing journey.
☮️ Guided Meditation
Ease into calm and presence through a grounding meditation designed to help quiet the mind and open the body to receive.
☮️ Sound Healing & Reiki
Experience a soothing combination of sound healing and Reiki to support emotional release, energetic balance, and deep relaxation.
☮️ Sharing & Reflection
You’ll have the opportunity to reflect, journal, or share your experience if you feel called. We close with grounding and intention-setting to help you carry the peace forward.
Why You May Feel Called to Join Us
This class is for anyone who has been craving a reset.
This class is for anyone who needs a midweek reset.
Maybe your mind is full from work, family, responsibilities, and everything in between.
Maybe your energy feels scattered and you want to feel grounded again.
Maybe you’ve been carrying stress in your body.
Maybe your mind has been feeling busy.
Maybe you feel emotionally full, energetically off, or disconnected from yourself.
Or maybe you’re simply looking for a peaceful space to rest and receive.
Mind-Body Reset offers a nurturing and beginner-friendly environment where you can explore meditation, Reiki, and sound healing in a way that feels supportive, accessible, and deeply restorative.
This experience may support:
☯️ Stress relief and relaxation
☯️ Nervous system regulation
☯️ Emotional release
☯️ Energetic balance
☯️ Inner peace and grounding
☯️ A deeper connection to yourself
☯️ Renewed clarity and momentum for the rest of your week
What to Bring
🟣 Yoga mat
🟣 Water
🟣 Journal
🟣 Optional: blanket, pillow, or anything that helps you feel comfortable
The Healing Tree Collective is a holistic wellness space in Tempe, Arizona created to help people slow down, reconnect with themselves, and feel supported in their healing journey.
We are more than a studio. We are a community-centered space rooted in breath, embodiment, energy, education, and connection. Our mission is to create safe, accessible, and welcoming experiences where people from all walks of life can explore healing in a way that feels grounded, supportive, and real.
At The Healing Tree Collective, we offer a variety of holistic wellness experiences including sound healing, breathwork, Reiki, meditation, yoga, somatic movement, tuning fork therapy, community circles, special events, private sessions, workplace wellness experiences, and space rentals for aligned facilitators and practitioners.
Every class and offering is designed with intention. Some experiences help you rest. Some help you release. Some help you reconnect with your body, your breath, your energy, or your community. But at the heart of everything we do is the same purpose: to help people come home to themselves.
We believe healing should be accessible, not intimidating. You do not need to be experienced.
You simply get to show up as you are.
Our space is built on the values of love, community, integrity, accessibility, inclusivity, creativity, and care. Whether you are joining us for your first sound bath, exploring breathwork, receiving Reiki, attending a special event, or looking for a consistent wellness practice, you are welcome here.
The Healing Tree Collective exists to help people heal, create, and inspire… one breath, one class, one moment of connection at a time.
Where is it happening?
Event Location & Nearby Stays:
USD 30.00
