Tuning For Health course

A great new way to work on improving your health and wellbeing.This six week course uses the Tuning For Health programme developed Debbi Walker of Suara Sounds . This has been shown to be very effective at helping energy levels /anxiety/pain and muscle stiffness through an evidence based clinical study and is now available for you !

Each week we will meet for just over an hour to chat , learn new methods each week to help with anxiety etc and listen to the triple Om track . After there will be time to relax over a cup of tea and get to know other group members

Host or Publisher Serenity through Sound