Tulsa Yoga Retreat (1-day)

Schedule

Sat, 28 Mar, 2026 at 10:00 am

UTC-05:00

Location

1517 S Harvard, Tulsa, OK, United States, Oklahoma 74114 | Tulsa, OK

Advertisement
The INVITATION is a spring retreat devoted to the courage of showing up—honestly, tenderly, and without performing. Inspired by Oriah Mountain Dreamer’s The Invitation, this day is an offering to return to what’s real: breath, body, longing, grief, joy, and the quiet truth underneath our roles.
Spring doesn’t force anything. It opens. It listens. It takes its time. In that same spirit, this retreat invites you to soften the armor of “fine” and come closer to your lived experience—what you want, what you’re carrying, and what you’re ready to let move. Through mindful movement, guided meditation, and reflective practices, we’ll explore a different kind of strength: the strength to stay present with your own life.
This is an invitation to meet yourself with honesty and care—and to leave with a felt sense of clarity, groundedness, and renewed inner trust.
The Instructor:
Guided by Melissa Cameron, a Licensed Professional Counselor and yoga instructor with over 20 years of experience, this retreat blends mindful movement, meditation, and community to support inner alignment and renewal.
Throughout the day, participants will experience:
🕉️ Two yoga practices — a morning flow to awaken energy and an afternoon restorative session to integrate and ground
🧘‍♀️ Two guided meditations focused on cultivating clarity, gratitude, and intention
🎨 Creative reflection and art experiences to deepen personal insight
💬 Meaningful community connection with space for shared conversation and stillness
🥗 Catered lunch featuring fresh, nourishing ingredients

All yoga props are included.
No prior yoga or meditation experience required. All bodies and backgrounds are welcome.
Located at ORA: 1517 S Harvard Ave, Tulsa, OK 74112
Retreat Info:
Saturday, March 28th, 2026, 10 am - 4 pm
Cost: $199/person
Reserve your spot early — limited to 6 participants
RESERVE ONLINE: https://iamyoga.punchpass.com/classes/19156753
Advertisement

Where is it happening?

1517 S Harvard, Tulsa, OK, United States, Oklahoma 74114

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
ORA: Mind + Body

Host or Publisher ORA: Mind + Body

Ask AI if this event suits you:

Discover More Events in Tulsa

Urban Gardener - Vegetable Growing Class
Sat, 28 Mar at 09:00 am Urban Gardener - Vegetable Growing Class

Tulsa County OSU Extension Center

WORKSHOPS
Tulsa Business Summit March 28
Sat, 28 Mar at 09:00 am Tulsa Business Summit March 28

11043 S Memorial Dr

BUSINESS WORKSHOPS
BiT + iCue: Investor Brunch & Learn
Sat, 28 Mar at 09:30 am BiT + iCue: Investor Brunch & Learn

Build in Tulsa

WORKSHOPS BUSINESS
Oklahoma DNA Day (OKDNA)!
Sat, 28 Mar at 09:30 am Oklahoma DNA Day (OKDNA)!

Archive Creative Space

K-Hits Diaper Dash
Sat, 28 Mar at 10:30 am K-Hits Diaper Dash

Woodland Hills Mall

SPORTS NONPROFIT
Eastside Egg Hunt
Sat, 28 Mar at 10:30 am Eastside Egg Hunt

1801 s. Garnett Rd., Tulsa, OK, United States, Oklahoma 74128

ART FINE-ARTS
Tulsa T1D Family Fun Day
Sat, 28 Mar at 10:30 am Tulsa T1D Family Fun Day

Tulsa Air and Space Museum (TASM)

KIDS
Sugarplum's Event and Jordyn's Jammin' Heat & Treats
Sat, 28 Mar at 11:00 am Sugarplum's Event and Jordyn's Jammin' Heat & Treats

5323 S 65th W Ave, Tulsa, OK, United States, Oklahoma 74107

KIDS EASTER
R&R (Regulate & Recover) at New Story Brewing
Sat, 21 Feb at 10:00 am R&R (Regulate & Recover) at New Story Brewing

New Story Brewing

HEALTH-WELLNESS BRUNCH
Meditation Monday at The Metro
Mon, 02 Mar at 06:30 pm Meditation Monday at The Metro

The Metro

HEALTH-WELLNESS MEDITATION
Free Yoga Friday
Fri, 20 Mar at 05:30 pm Free Yoga Friday

Be Love Yoga Studio Tulsa

HEALTH-WELLNESS WORKSHOPS
Spring Equinox Yoga
Sun, 22 Mar at 10:30 am Spring Equinox Yoga

2435 S Peoria Ave, Tulsa, OK, United States, Oklahoma 74114

HEALTH-WELLNESS
National Puppy Day Celebration
Sun, 22 Mar at 12:00 pm National Puppy Day Celebration

728 S Wheeling Ave, Tulsa, OK, United States, Oklahoma 74104

HEALTH-WELLNESS DOG
Tulsa Yoga Retreat (1-day)
Sat, 28 Mar at 10:00 am Tulsa Yoga Retreat (1-day)

1517 S Harvard, Tulsa, OK, United States, Oklahoma 74114

HEALTH-WELLNESS MEDITATION
Yoga Nidra and Needles
Sat, 28 Mar at 01:00 pm Yoga Nidra and Needles

4329 S. Peoria Suite 350, Tulsa, OK, United States, Oklahoma 74105

HEALTH-WELLNESS
Restorative Yoga + Sound Bath
Sat, 28 Mar at 02:30 pm Restorative Yoga + Sound Bath

Updog Yoga

HEALTH-WELLNESS YOGA
Full Moon April | Breathwork for Inner Exploration
Thu, 02 Apr at 06:30 pm Full Moon April | Breathwork for Inner Exploration

Transcendent Tulsa

WORKSHOPS
The Emerald Gate
Sat, 04 Apr at 04:45 pm The Emerald Gate

Center 26

The Church "Tight Rope" Yoga, Community & Bites
Mon, 06 Apr at 10:00 am The Church "Tight Rope" Yoga, Community & Bites

The Church Studio

HEALTH-WELLNESS
Qigong & Breathwork for Nervous System Balance
Fri, 24 Apr at 06:30 pm Qigong & Breathwork for Nervous System Balance

1310 E 6th St, Tulsa, OK, United States, Oklahoma 74120

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Tulsa?

Discover Tulsa Events