True Core - No Crunches Allowed
About this Event
In this class, we’ll explore what true core stability actually means, how the core supports the way we move, and why strengthening it does not have to mean endless crunches.
Come ready to move, learn, and perhaps rethink what you thought you knew about your core.
Wednesday, August 19 at 7 PM
Fred Fletcher Park
Sign up at YogaExplorer.org
No yoga experience needed.
Value exchange
- Sliding scale ($10-$20)
Credit card on the website, Venmo (@YogaExplorerNC) or cash in the park
More info at YogaExplorer.Org
Where is it happening?
Event Location & Nearby Stays:
USD 0.00


















