Trigger Point Pilates - Fascia Release Course
Schedule
Wed Sep 25 2024 at 06:45 pm to 07:40 pm
UTC+01:00Location
Inchinnan Parish Church | Renfrew, SC
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Trigger Point Pilates - 4-week courseThe class aims to alleviate chronic pain conditions using small equipment. It is designed to release tight muscles, enhance functional daily movement, and restructure the body.
The 4-week course will help to:
💚 release the fascia system - connective tissue surrounding every muscle and joint
💚 improve one to move with ease, & have a better functional life
💚 hydrate & lubricate the fascia
💚 improve circulation
The class is for all abilities.
The 4-week course starts on Wednesday 25th Sep at Inchinnan Church Hall, 6.45 pm.
Booking via www.theflowpilates.uk/schedule
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Where is it happening?
Inchinnan Parish Church, Renfrew, United KingdomEvent Location & Nearby Stays:
