TREE OF LIFE RETREAT - NERVOUS SYSTEM DETOX

Tree of Life Retreat — La Jolla

Nervous System Detox Experience

Hosted by Karoline Marques (@tree.of.life.retreats) & Karen Bassett (@karenbassetthealing)

A sacred half-day immersion designed to regulate your nervous system, awaken your senses, and reconnect you to your natural state of balance. Through intentional practices, nourishing food, and immersive sound, you’ll be guided into deep restoration and embodied presence.

11:11 AM – 12:00 PM

Cacao Meditation & Gong Bath

with Karoline Marques (@cacaosoundtherapy)

Open your heart and drop into a meditative state through ceremonial cacao and vibrational sound healing.

12:00 – 1:00 PM

Breathwork & Yoga

with Dr. Tomas Frymann (@aswewake) & Karen Bassett (@karenbassetthealing)

Move energy, release stored tension, and reconnect breath with body through a guided somatic flow.

1:00 – 2:00 PM

Aphrodisiac Brunch

Shop ECO friendly Yoga wear and Swimwear Collection handmade in Brazil by @artelierio

Enjoy a thoughtfully curated brunch experience designed to energize and delight while exploring an eco-conscious yoga and swimwear collection—handmade in Brazil—blending beauty, sustainability, and embodied living.

2:00 – 3:00 PM

Integration & Hypnotic Sound Meditation

with @embodimentenergyschool

Allow the journey to settle as you’re immersed in soothing frequencies that support deep integration and inner alignment.

Come as you are. Leave grounded, open, and renewed. 🌿

Know what’s Happening Next — before everyone else does.

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Host or Publisher Karen Bassett