Tree and Tide Yoga - The Self Care Series

New Yoga Class - Looking for a way to relax, stretch and recharge? Join me every Thursday evening from 18 June at 6.30 pm - 7.30 pm, at Oakworth Village Hall for a gentle blend of Hatha and Dru-style yoga to support relaxation, flexibility, and overall wellbeing. Each session will explore a different aspect of self-care, helping you reconnect with body, mind and breath. Whether you're completely new to yoga or have some experience, this class is suitable for all abilities if you are looking for a slower-paced mindful practice. If you've never tried yoga before but would like to give it a go, this is your chance to start in a friendly, supportive space.
Come along and see if it’s for you!
Book here: https://www.ticketsource.com/tree-and-tide-yoga