Trauma-Informed Yoga

Schedule

Thu Dec 18 2025 at 04:30 pm to 05:30 pm

UTC-05:00

Location

184 Main Street, Lewiston, ME, United States, Maine 04240 | Lewiston, ME

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Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is available, please contact [email protected] 48 hours prior
The MRC has some yoga mats on site and you are welcome to bring your own.
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Where is it happening?

184 Main Street, Lewiston, ME, United States, Maine 04240

Event Location & Nearby Stays:

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Maine Resiliency Center

Host or Publisher Maine Resiliency Center

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