Trauma-Informed Adaptive Yoga Class

Name: Trauma-Informed Adaptive Yoga Class
Start: 2026-08-11T17:45:00-05:00
End: 2026-08-11T18:45:00-05:00
Location: The Steven A. Cohen Military Family Clinic at Endeavors®

Schedule

Tue Aug 11 2026 at 05:45 pm to 06:45 pm

UTC-05:00

Location

The Steven A. Cohen Military Family Clinic at Endeavors® | San Antonio, TX

Experience a 60-minute, trauma-informed yoga class designed to promote healing, emotional safety, and gentle movement.
About this Event

Join the Cohen Clinic and the Endeavors Health & Wellness Center for a 60-minute, trauma-informed yoga class designed to promote healing, emotional safety, and gentle movement. This adaptive flow uses supportive props and mindful guidance to help participants reconnect with their bodies and breath. Perfect for those new to yoga or anyone seeking a more accessible practice.