Transformational Breathwork Journey w/ Aine Grace

Schedule

Thu Dec 12 2024 at 08:30 pm to 10:30 pm

UTC-07:00

Location

548 Fillmore Street,San Francisco,94117,US | San Francisco, CA

Advertisement
Unlock more bliss, open-heartedness, confidence and wholeness so that you can embody your full power every single day.
Dear friend,
Hands down, breathwork is the most powerful tool we know because it will open you beyond your fear based mind and into deeper states of consciousness.
You’ll have life-changing realizations and they will actually stick because they’ll be a deeply felt, embodied experience and not just a surface level, intellectual understanding.
It’s like the difference between just talking about how good a bar of chocolate tastes vs. actually enjoying delicious sweetness on your taste buds!
And when your thoughts, experiences, body, and emotions are seen as holy and sacred and met with love -- shame and judgment naturally fall away so that your inner truth, desires and gifts can surface.
So you don’t have to hide from yourself anymore and can walk your path with confidence and freedom.
This is the power of breathwork, and we're so excited to share it with you.
Love,
Aine ("AHn-Ya")
WHAT WE'LL EXPLORE TOGETHER:
In this experience, you will engage an active deep breath with a relaxed exhale to reclaim the fullness of your breath and open your body to discharge energetic holdings (from daily stress, trauma, undigested emotional experiences and looping thoughts) that consume your energy and limit your capacity to experience clarity, joy, love, and power.
This style of breathwork is rooted in Transformational Breathwork (a circular breath, in and out through the mouth).
While each journey is unique, people commonly experience breakthroughs related to physical and emotional healing (shifting patterns of chronic anxiety and insomnia), and can experience transcendent states of consciousness.
WHAT TO EXPECT:
Aine will hold a strong, safe and compassionate container for this work. You'll receive individual support and guidance, including hands-on work.
The ceremony will include:
- opening circle & intentions
- thorough introduction to the breathwork technique
- the breathwork journey which lasts approximately 60-minutes and is supported by music and live sound (crystal bowls, drums and tuning forks) and hands on adjustments to enhance your experience
- closing circle for integration and sharing
WHAT TO BRING:
1) sealed water bottle
2) layered, comfortable clothing (body temperature can fluctuate during breathwork)
3) optional: Eye mask to block out light
PRICE:
$50 - General Ticket
We are committed to sharing breathwork with all who are called to this work. We reserve scholarship tickets for those interested in attending but who may have limited resources. Please email [email protected] to inquire.
**Tickets may be available at door, but not guaranteed due to capacity so bring a friend & reserve your spot early!**
PLEASE NOTE:
- Breathwork is not ideal on a full stomach, so please refrain from heavy meals prior
- No prior experience is required. Breathwork is of value to anyone interested in personal growth and expanding their ability to experience clarity, joy, love and fuller vitality.
- As this process can be physically/emotionally activating, it is contraindicated for those who are pregnant, have severe hypertension or cardiovascular disease, asthma, epilepsy, bipolar disorders or schizophrenia, recent major surgeries and/or communicable diseases.
FACILITATOR:
Hello friend! Aine here.
I’m a Somatic Transformational Coach and Breathwork Guide to humans who want to life a life that ignites their soul, while making the world a more beautiful place. I love supporting people who want to free themselves from unconscious blocks and have the power to create an extraodrinary life.
I may not personally know you yet, but I know this: You’re here for depth, connection, joy & aliveness. You’re ready to liberate old patterns keeping you at arms distance from the life, love and impact you came here to live -- all while making the world more beautiful through your unique gifts.
As someone who’s experienced decades of shame and self-loathing after being the driver of a deadly car accident, I have a unique understanding of what it means to turn pain, unworthiness and chronic anxiety into radical self acceptance and audacious self expression.
And every step of the way, expanding my capacity to create a mindblowing partnership with my beloved of 8 years, step into greater service and impact for both people and the planet...and doing it all from a grounded foundation of trust and confidence.
I’m here to support you in embracing your radiant wholeness through a transformational body based framework so you can feel the day-to-day joy and fulfillment that comes from living a life that makes your heart sing.
Certification & Training:
-Inner Family Systems (IFS) - Richard Schwartz
-Institute of Coaching Mastery (ICM) - Alyssa Nobriga
-Integrative (Transformational) Breathwork Facilitator - Jhenneviev Heartt
-Body Intelligence Coach - The Hendricks Institute - Katie & Gay Hendricks
-Energy Healing, Level 2, Academy of Intuition Medicine - Francesca Mcartney
-Somatic Experiencing (SE) Trauma Resolution - Peter Levine

LINKS:
Website: www.ainegrace.com
Facebook: https://www.facebook.com/aine.kimsey
IG: https://www.instagram.com/aine__grace/
I f you are interested in volunteering to assist with this event in exchange for a ticket please fill out this form.
** no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**
Advertisement

Where is it happening?

548 Fillmore Street,San Francisco,94117,US, United States

Event Location & Nearby Stays:

The Center SF

Host or Publisher The Center SF

It's more fun with friends. Share with friends

Discover More Events in San Francisco

Matteo Lane: Can't Stop Talking
Thu Dec 12 2024 Matteo Lane: Can't Stop Talking

The Masonic

THEATRE
The Ladybug Transistor
Thu Dec 12 2024 at 08:00 pm The Ladybug Transistor

Rickshaw Stop

Girli
Thu Dec 12 2024 at 08:00 pm Girli

Girli at The Independent
Thu Dec 12 2024 at 08:00 pm Girli at The Independent

The Independent

Color Green
Thu Dec 12 2024 at 09:00 pm Color Green

3160 16th Street, San Francisco, California 94103, United States

Planet Synth: Holiday Party
Thu Dec 12 2024 at 09:00 pm Planet Synth: Holiday Party

Monarch

PARTIES ENTERTAINMENT
Silicon Valley 2024 Venture Capital World Summit
Fri Dec 13 2024 at 09:00 am Silicon Valley 2024 Venture Capital World Summit

Townsend Enterprises

BUSINESS
ServSafe Food Manager Class with Exam - Group Rate
Sat Feb 14 2015 at 07:00 pm ServSafe Food Manager Class with Exam - Group Rate

EVENT IS ON SITE AT YOUR MEETING PLACE

WORKSHOPS NONPROFIT
ServSafe\u00ae Manager Class and Exam Session - SAN FRANCISCO
Wed Jan 11 2017 at 09:00 am ServSafe® Manager Class and Exam Session - SAN FRANCISCO

Pillars of Food Training Center

WORKSHOPS VIRTUAL
ServSafe\u00ae Manager Exam Session with Proctor - SAN FRANCISCO
Tue Jun 05 2018 at 10:00 am ServSafe® Manager Exam Session with Proctor - SAN FRANCISCO

Pillars of Food Safety Training Centre

WORKSHOPS VIRTUAL
Hunk-O-Mania Male Revue Show - San Francisco, CA
Fri Apr 05 2019 at 08:00 pm Hunk-O-Mania Male Revue Show - San Francisco, CA

LUV Nightclub & Event Space

PARTIES WORKSHOPS
Entrepreneurship Crash Course - San Francisco
Wed Apr 01 2020 at 08:00 pm Entrepreneurship Crash Course - San Francisco

Online

WORKSHOPS BUSINESS
Garden Volunteer Shifts
Wed Jul 08 2020 at 10:00 am Garden Volunteer Shifts

Garden for the Environment

WORKSHOPS PARTIES
Hot Yoga in North Beach
Sun May 23 2021 at 10:00 am Hot Yoga in North Beach

Glow Yoga & Wellness

WORKSHOPS HEALTH-WELLNESS
Barre Pilates in North Beach
Sat Jun 19 2021 at 09:30 am Barre Pilates in North Beach

Glow Yoga & Wellness

WORKSHOPS PILATES
Sour Flour Starter Workshop
Sat Aug 14 2021 at 04:00 pm Sour Flour Starter Workshop

1565 Kirkwood Ave

WORKSHOPS
Yoga On the Beach\u00a9
Sun Nov 14 2021 at 11:00 am Yoga On the Beach©

Meet at the Balboa Gate @ San Francisco Ocean Beach to Walk to the Beach Spot.

HEALTH-WELLNESS WORKSHOPS
Bachata Kizomba Sunday - Hello  Bachata\/Kizomba Dance Party and Class
Sun Nov 14 2021 at 03:00 pm Bachata Kizomba Sunday - Hello Bachata/Kizomba Dance Party and Class

Verdi Club

ENTERTAINMENT PARTIES
Everyday Western Knife Skills
Wed Dec 22 2021 at 06:30 pm Everyday Western Knife Skills

Bernal Cutlery

WORKSHOPS

What's Happening Next in San Francisco?

Discover San Francisco Events