Transformation Lab Mental Health Workout

Transformation Lab Mental Health Workout

Join us at Transformation Lab for a powerful mind-body workout session that blends strength training and yoga! This in-person event is designed to help you transform your mind and body through exercises and activities focused on improving your mental well-being. Whether you're looking to relieve stress, boost your mood, or take some time for yourself, this workout is perfect for anyone looking to prioritize their mental health. Don't miss out on this opportunity to sweat, smile, and de-stress with us at Transformation Lab!

EVENT DETAILS

• Strength training with TJ
• Group yoga with Faith
• Lululemon gear giveaways
• Free refeshments

THE EVENT IS NOT FREE.

MUST PAY $20 AT DOOR.

YOU MUST SIGN UP HERE FOR TICKET.

Host or Publisher Transformation Lab