Transform & Train: Group Strength Training & Bible Study

Join Coach Mia for Transform & Train! Enjoy a fun 30-minute strength training workout in a positive, Christian, uplifting environment.
About this Event

Looking for a different approach to fitness? One that prioritizes Christ over culture and stewardship over striving?

Welcome to Transform & Train, a group strength training class created for Christian women who desire to honor the Lord with their bodies through movement, strength, and faithful stewardship.

Hosted by Transformation Fit, this class is about so much more than lifting weights. It's about building discipline, consistency, and healthy habits that glorify God while growing stronger physically and spiritually through exercise & spirit-led devotionals/bible studies.

Led by Coach Mia, a certified personal trainer with a Bachelor of Science in Exercise Science, Transformation Fit has helped more than 20 women begin their fitness journey and achieve their goals through faith-integrated coaching with Christ as their foundation.

Whether you're new to strength training or looking for a supportive community to continue your fitness journey, Transform & Train is a place where you can:

• Build strength through guided workouts suitable for all fitness levels.
• Develop discipline and consistency through biblical stewardship.
• Grow alongside other Christian women in an encouraging, faith-filled environment.
• Learn how to care for your body as an act of worship to the Lord.

If you're ready to stop chasing fitness trends and start pursuing lasting transformation with Christ at the center, we'd love to have you join us.

Come experience the transformation one workout, one habit, and one step of faith at a time.