Tranquil Tuesday Beginner Hula Hooping Fitness Class. EVERY Tuesday $10 Hoops included.
Schedule
Tue Jan 07 2025 at 05:45 pm to 06:45 pm
UTC-06:00Location
6641 Mission Rd, Prairie Village, KS 66208-1702, United States | Prairie Village, KS
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Friends, Fitness & FUN are waiting for you at KC Hoop Girls Beginner Hula Hooping Fitness Class. Drop in. 5:45-6:45pm. $10. Beginner Hoops included.
Village Presbyterian Church 6641 Mission Rd. Prairie Village Ks.
Can't Hoop? Haven't Hula Hooped since you were a kid? Then you'll fit right in!
We use the Hoop to get a low impact total body workout..
This Class is ideal if you want to ease back into exercising and need a slower pace to get it done. We focus on successful waist hooping, plus core strength, balance & stretching.
We include large slow spinning Hoops to enhance instant success. In addition, light weight Off body Hoops are used for toning the arms and improving hand to eye coordination, plus speed & agility.
Hooping burns BIG calories. it's low impact, utilizes 30 CORE MUSCLES, enhances balance & hand to eye coordination & its great for the cardio.
If you're a Scardy Car, haven't exercised recently, or if you've never been able to Hula Hoop then this class maybe a good match for you !
Can't make it TUESDAY? Then join:
EVERY WEDNESDAY 5:45-6:45pm St Andrews Episcopal Chruch. 6401 Wornall. Brookside area, KCMO
5:45-6:45pm. Village Presbyterian Church. 6641 Mission Rd. Prairie Village Ks. 66208. PLUS EVERY THURSDAY 5:45-6:45PM at Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks. .
EVERY FRIDAY 10-11am Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.
EVERY SATURDAY 10-11am Sylvester Powell Community Ctr. 6200 Martway Mission Ks.
www.kchoopgirl.com
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Hoop Fitness Instructor.
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Where is it happening?
6641 Mission Rd, Prairie Village, KS 66208-1702, United StatesEvent Location & Nearby Stays:
