Trail Techniques Training Program Kick Off

Name: Trail Techniques Training Program Kick Off
Start: 2025-04-10T18:00:00-07:00
Location: 6610 Folsom Auburn Rd, Folsom, CA 95630-2146, United States

Schedule

Thu, 10 Apr, 2025 at 06:00 pm

UTC-07:00

Location

6610 Folsom Auburn Rd, Folsom, CA 95630-2146, United States | Folsom, CA

Trail Techniques, presented by Nathan, is a fun 6-week program that teaches you how to run on dirt trails (April 10 - May 18). You'll learn how to navigate trails and challenging terrain, identify poison oak and wildlife, how to eat and drink on the trails, and more.
This is a time-based program with all athletes starting and ending their runs at the same time, and the trails will always be marked so no one gets lost. You'll meet as a group on Thursdays at 6pm and Sundays at 7:30am. All workouts will be held in the Folsom and Auburn areas and range from 40-90 minutes long. You'll also receive a training plan for you to do workouts on your own.
Join us for a free informational kick off on Thursday, April 10 at 6pm at Fleet Feet Folsom to meet your coaches, learn more about the program, and go on a 30-minute run together.