Tone Resonance [Sound Bath]

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GUIDE — Graham Slick

DURATION — 60 minutes

LOCATION — Aloka — 1607 SE 3rd Ave. Portland OR 97214

VIBE — Frequency Attuning

STYLE — Energy

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Immerse yourself in the transformative vibrations of our Tone Resonance sound bath, a deeply restorative experience designed to harmonize your personal energy field with the pure frequencies of crystal singing bowls. In this class, we will attune your to the resonant tones, fostering balance and alignment.

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Graham Slick — Named Best Sound Bath Experience by Willamette Week’s Best of Portland Readers’ Poll 2025.

A lifelong musician and spirit seeker, Graham has spent the past five years immersed in the world of sound baths, quickly emerging as a master of the form. His background in rhythm, creativity, and spiritual inquiry all converge to shape a style that’s as heart-centered as it is skillful. Expect a passionate, playful, and deeply thoughtful guide who brings warmth, curiosity, and authenticity to every session.

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The Tone Resonance sound bath is a deeply immersive experience designed to align your personal energy field with the pure, healing frequencies of crystal singing bowls. Through the resonant tones and guided breathwork, this class fosters a profound connection between your inner energy and the universal flow, promoting balance and harmony within body, mind, and spirit.

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In this serene session, you will be enveloped by the soothing vibrations of crystal singing bowls, carefully tuned to resonate with your energy field. The class begins with a brief practice of Bramari Pranayama (bee breath), a calming breathing technique that helps attune your energy to the frequencies played. You’ll rest comfortably, allowing the sound waves to wash over you, creating a meditative and restorative experience. No prior experience is required—just an open mind and a willingness to connect with the healing power of sound.

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• Energy Alignment: Harmonizes your personal energy field with the resonant frequencies of the crystal bowls, promoting inner balance.
• Stress Relief: The soothing tones and breathwork help reduce tension and foster a state of deep relaxation.
• Enhanced Mindfulness: Bramari Pranayama cultivates focus and a stronger connection to the present moment.
• Emotional Clarity: The vibrational energy supports emotional release and clarity, leaving you feeling rejuvenated.
• Holistic Rejuvenation: Encourages a sense of unity between body, mind, and spirit, enhancing overall well-being.

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• Arrive on Time — Please arrive promptly to give yourself time to settle in before the session begins.
• Dress Comfortably — Wear cozy, layered clothing as your body temperature may drop during deep relaxation.
• Nests — We have 20 mats (if you have a nest you are connected with please feel free to bring your own), pillows, and some blankets and bolsters. Bring your blankets and bolster in case we run out. It can also be grounding to bring a blanket that you have a connection with.
• Stay Cozy — A blanket or shawl will help you stay warm and comfortable, enhancing your experience. We have some blankets but if you have one that you’re connected with it may enhance your experience.
• Scents — Strong scents can become a distraction to yourself and others. Please refrain from strong odors (ie. perfumes, colognes, definitely no cucumber melon).
• Stay Hydrated — Bring a water bottle to keep yourself hydrated before and after the session.
• Other Things
  — Journal
  — Crystals or anything you’d like to charge on the mesa,
• And…Readiness to explore your world.

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Join us for this transformative journey to realign, rejuvenate, and resonate with the universal flow of energy.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Aloka — Sound Bath House