To Kegel or Not to Kegel

Name: To Kegel or Not to Kegel
Start: 2024-09-28T13:00:00-04:00
End: 2024-09-28T15:00:00-04:00
Location: Connected Living Yoga and Wellness with Dawn Condon

Schedule

Sat Sep 28 2024 at 01:00 pm to 03:00 pm

UTC-04:00

Location

Connected Living Yoga and Wellness with Dawn Condon | Sudbury, ON

Join Pelvic Health Therapist Christina Vallier from Neuro Physio and reconnect with your pelvic floor. Understand how it's dysfunction can impact your health and your daily life.
From pre/postpartum, continence issues, to lower back pain, in both men and women
Learn what your pelvic floor does and practical applications for the flexibility and strength of your pelvic floor and also answer the question: To Kegel or not to Kegel?
Registration fee includes a handout and a 30-minute personal consultation with the pelvic health therapist, scheduled at a later time that is convenient for you.
Sat Sept 28 1pm $45+hst
Register https://connectedlivingyoga.ca/workshops-events/