Thursday Guided Meditation Classes ✧ Plano/Richardson

The meeting happens at Liberty Recreation Center which is a community fitness and recreation facility operated by the City of Plano Parks and Recreation Department.

Recreation facility Membership is not needed to attend these meetings.

The recreation center offers these classes with a nominal fee of $35 per person for each season (valid for 3 months) for facility use for members or non members. If you plan to attend the sessions we can share the online payment link or you can pay at the front desk.

There is no charge for the meditation material and guidance, it is done by volunteers of Sahaja Yoga Meditation at no cost.

🌟 𝐖𝐇𝐀𝐓 𝐘𝐎𝐔 𝐖𝐈𝐋𝐋 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄

🌿 Self-Realization - Inner Energy Awakening – connect with your higher self and access deeper self-awareness

🌿 Guided Meditation – experience profound inner peace and balance

🌿 Understanding Chakras & Energy Channels – gain insight into the subtle system within you, learn to decode your energy blockages

🌿 Cleansing Techniques & Channel Balancing – learn powerful methods to release stress, cleanse chakras and energy channels, and restore harmony

🌿 Thoughtless Awareness – enter a natural state of mental silence and clarity

🌿 A Journey of Transformation – open the door to self-knowledge, growth, and lasting inner transformation

📖 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 𝐅𝐎𝐑𝐌𝐀𝐓

🍃 Guided meditation

🍃 Clearing with the natural elements

🍃 Talk by Shri Mataji, the founder

🍃 Soothing meditation music

🍃 Interactive Q&A with instructors

🍃 Mentoring & personalized help

ℹ️ 𝐆𝐎𝐎𝐃 𝐓𝐎 𝐊𝐍𝐎𝐖

🪑 No yoga mat needed – sit comfortably on a chair

👕 Wear comfortable clothes (avoid synthetics)

🧘 Open to all – no prior experience required

💚 Meditation Instructions are Free of Cost

The recreation center charges a nominal fee of $35 per season (valid for 3 months) for their facility

🚗 Free parking

⏰ 07:00 PM - 08:00 PM

📍Liberty Recreation Center

2601 Glencliff Dr, Plano, TX

Start your journey toward a more harmonious, balanced, and fulfilling life!🌿 Whether new to meditation or looking to deepen your practice, these classes offer meaningful benefits for everyone.✨ We can’t wait to meditate together!🙏

🌐 https://dfwmeditation.com/