Thursday Guided Meditation & Sound Healing

A Guided Meditation Sound Healing Experience

Join McKenna & Adrienne of Cowlitz Metaphysics for a deeply restorative one-hour immersion into mindfulness and healing. This guided meditation is enhanced with the soothing vibrations of crystal singing bowls tuned to 432 Hz a frequency known for its profound ability to promote relaxation emotional release and energetic balance.

Whether you are a beginner looking to explore meditation or an experienced practitioner seeking deeper alignment this session is designed to meet you where you are.

 When: Every Thursday

 Where: Cowlitz Metaphysics

 Duration: 1 Hour

We offer honored pricing between $10–$20. This allows you to choose a contribution that feels sustainable for you while honoring the energy and care I bring to our work.”

Come as you are leave feeling centered, renewed and deeply connected.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Cowlitz Metaphysics