Thursday Evening Relaxation + Meditation

Thursday Evening Relaxation

Come join us for a chill evening filled with relaxation and good vibes! This in-person gathering designed to help you relax, reset, and reconnect. Enjoy a peaceful evening with a soothing cup of hot tea and guided relaxation practices.

Each session includes:

✨ Guided meditation to calm the mind and body

✨ Breathing techniques to ease tension and promote relaxation

✨ Simple relaxation tips you can use in daily life

✨ Mindfulness exercises to cultivate inner peace

🔗 to hold your spot, if you can not make it please cancel so we can offer your spot to someone else.

We look forward to sharing this peaceful evening with you! 💙

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Info: Guided meditation to calm the mind and body. Breathing techniques to ease tension and promote relaxation. Simple relaxation tips you can use in daily life. Mindfulness exercises to cultivate inner peace

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Host or Publisher Wellness Acupuncture & Herbal Medicine