Thursday 8 am Beginner Yoga at Saltwater Studios - FULL
Schedule
Thu Aug 10 2023 at 08:00 am to Thu Jun 27 2024 at 09:00 am
UTC+01:00Location
Salt Water Studios | Worthing, EN
Buy a 5 class pass for £40 by emailing [email protected].
About this Event
Thursday is currently full until May - check out my 9:45 am class on the same day or my Tuesday 8 am class.
Time to de-stress, stretch out, switch off and re-energise, building strength and flexibility in both body and mind.
You will be guided to move mindfully and in time with your breath. This will include a warm up before being led through more traditional yoga poses, adding an element of flow to build a little heat and energy. This accessible practice has a strong focus on listening to your own body to build strength and ends with a guided relaxation.
All levels are welcome, this is a beginner friendly class.
How to find Saltwater Studios:
The front door is a glass door framed in white and is shared with Freedom Works.
Please arrive 5 minutes before the start time to get settled.
If you have any problems finding the entrance please don't hesitate to contact me on 07824827696.
Where is it happening?
Salt Water Studios, Stoke Abbott Road, Worthing, United KingdomEvent Location & Nearby Stays:
GBP 0.00 to GBP 70.00