Thrive Network for Women Presents: Power of No -- Part II

A Power of No Workshop + Sound Bath Experience
About this Event

You asked for more — and we're back.

This spring, we're continuing the conversation started in March with Sheryl Green as she guides us deeper into the transformative practice of saying no with clarity, confidence, and zero guilt. Whether you left our last workshop feeling energized and ready to set boundaries — or life has already tested those new muscles — this is your space to reconnect, go further, and do the real work.

In Power of No Part II: Deepening your Practice, Sheryl builds on the foundation we laid together. Expect powerful exercises, honest conversation, and the kind of room that makes growth feel possible.

Then we close the evening in the most grounding way we know: a deeply restorative sound bath with Mariana Sobol, a familiar and beloved presence in our community, who will guide you into stillness so everything you've learned can truly settle in.

What to expect:

• A continuation workshop with Sheryl Green — no need to have attended Part I, but returning attendees will go deeper
• Interactive boundary-setting tools and practices you can use immediately
• A closing sound bath with Mariana Sobol to integrate the experience and leave feeling whole

Shout-out to our sponsor, Cribl, for making this event a reality!

Come as you are. Leave more yourself.

Agenda

🕑: 04:30 PM - 05:00 PM
Doors Open & Check-In Begins
🕑: 05:00 PM - 06:00 PM
Welcome from Thrive Board & Power of No Workshop
Host: Sheryl Green

Info: Sheryl Green is an author, speaker, and boundary expert who believes boundaries aren’t just self-help jargon - they’re the foundation for a life (and workplace) you don’t have to recover from.

After years of people-pleasing and burnout nearly broke her, Sheryl reclaimed her life through the power of real, practical boundaries… and now she helps others do the same.

She combines sharp humor, heartfelt storytelling, and no-BS tools to guide teams, leaders, and individuals toward healthier relationships, stronger leadership, and lives built on self-respect, not self-sacrifice.

She is the author of You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity, and works with organizations and audiences across the country to create cultures where people can truly thrive.

🕑: 06:00 PM - 07:00 PM
"Thousand Candles" Sound Bath
Host: Mariana Sobol