Third Eye Assisted Yoga Asana
Schedule
Sat, 15 Feb, 2025 at 12:00 pm to Sun, 16 Feb, 2025 at 04:00 pm
UTC-05:00Location
Third Eye Yoga | Eustis, FL
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Third eye assisted asanaSpace is limited. Pre registration is required. No experience is needed. The price is per person. You do not need to have a partner. Investment $150.00
Course is February 15th and 16th 12pm-4pm
https://linktr.ee/thirdeyeyoga
Third eye assisted asana is a unique blend of pranayama, mind clearing, Thai bodywork and Yoga nidra. The practitioner uses many tools such as, but not limited to; breath work, sound therapy, body work and meditative techniques to assist the receiver into a more tranquil state.
This meditative state allows for the nervous system to relax and the body to open up resulting in a more beneficial treatment.
Pranayama is the control or the extension of the life force energy and/ or your breath. The Breath is the link between the body and the mind. Pranayama, and the effects of this practice, effortlessly produce the conditions for meditation. Your breathing contributes to 70% of the way the body detoxifies and it stimulates the lymphatic system.
Thai body work is a technique that combines compression, acupressure, and passive stretching inducing rejuvenation and deep relaxation. The assisted asana increases the range of motion in your joints, relieves excess tension in your muscles, improves minor postural misalignments, as well as many other regenerative health benefits.
Yoga Nidra is a sleep based meditation that has the ability to completely transform your life. The consistent practice of Yoga Nidra restores the body to homeostasis. It helps to build our allostatic load to stressors, so we can move in life with effortless ease.
Yoga Nidra carries you consciously to the deeper brainwave states where organs and systems of the body are regenerated and rejuvenated. It slows the rate in which you age and keeps you looking younger for longer. The meditative practice of Yoga Nidra can support you in the transformation of behaviors and past experiences that no longer serve you.
Although Third eye assisted asana includes a Yoga Nidra this workshop will be focused more on technique, adjustments and mind clearing.
Guest will learn 2 full hours of technique and the benefits. They will receive 8 hours of CE's for Yoga alliance.
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Where is it happening?
Third Eye Yoga, 2042 Classique Lane,Eustis, Florida, United StatesEvent Location & Nearby Stays:
