Therapy. Beyond Talking. EMDR and EFT to Tap Into the Mind

Join our next Gathering for the Series 'Therapy. Beyond Talking' with Gwen Pelfini

Have you heard the terms “EFT” or “EMDR”, but still don’t quite know what it is? These are techniques of therapy, beyond talking, rooted in somatic psychology. Come and learn about “bilateral stimulation” - an evidence-based way to tap into the body to quiet the mind, using the mechanisms of our own brain and body. Walk away with concrete tools to regulate and reset your nervous system to become more receptive to deeper healing.

Feel free to send me your questions ahead of time, too! We'll make the most of our one hour together, and plant seeds for more opportunities to connect [email protected]

Join Gwen on the 1st Friday of the month for next topics:

'Sound Healing: Somatics and Sound' on Friday, January 3rd

'Breathing: Access Deep Healing' on Friday, Feb 7th

About the host: Gwen Pelfini is a seasoned Licensed Mental Health Counselor (LMHC) and Licensed Professional Clinical Counselor (LPCC) based in the San Francisco Bay Area. With a Bachelor of Arts in Sociology from UCLA and a Master of Arts in Mental Health & Wellness from New York University, Gwen brings a rich academic background to her practice.

Gwen’s approach to therapy is holistic and integrative, with a strong emphasis on the mind-body-soul connection. She specializes in trauma therapy, with advanced training in Eye Movement Desensitization & Reprocessing (EMDR) and is also a National Certified Counselor (NCC) and a PATP.

Beyond her professional work, Gwen is an avid hiker and a former professional singer, deeply inspired by nature and creativity. She incorporates these passions into her therapy, offering a dynamic, personalized approach that fosters growth and healing for her clients.

See more about Gwen, and all her offerings here

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$35 early birds (till Nov 15) $40 after

Host or Publisher Glow Yoga & Wellness