Therapy Beyond Talking. Breathing to Access Deep Healing

Join our third gathering for the Series 'Therapy. Beyond Talking' with Celeste, licensed Somatic Psychotherapist and a colleague of Gwen Pelfini, LMHC, LPCC, PATP.

Discover the transformative power of therapeutic breathwork, an evidence-based practice rooted in somatic psychology. You'll learn how intentional breathing techniques can regulate the nervous system, quiet mental chatter, and create space for deeper emotional healing. This workshop goes beyond traditional talk therapy, offering practical tools to reconnect with your body, reduce stress, and enhance your overall well-being. Walk away with breathwork exercises you can integrate into your daily life for lasting change.

About Celeste: 'I will be you guide on this most fantastic journey of self discovery and powerful embodiment of your self-worth. What makes me qualified you ask? You could ask all the versions of me that had to die in order for me to be here today. I’ve trudged the road of many traumas and many heart breaks towards self identification, healing and mastery. Working with people to illuminate and support their true shine has been my life’s work. My expertise allows me to offer both psychotherapy or coaching and if you aren’t sure about the differences we can discuss when you reach out.'

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$35 early birds (till Dec 25) $40 after

Host or Publisher Glow Yoga & Wellness