Therapy 101: What to Know and Where to Begin

Schedule

Sat Oct 10 2026 at 08:30 am to 12:00 pm

UTC-04:00
Location

321 Gettysburg Pike, Mechanicsburg, PA, United States, Pennsylvania 17055 | Mechanicsburg, PA

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Have you considered starting therapy but felt overwhelmed or unsure where to begin? Maybe all the different types of therapy leave you wondering what they mean—or how to know which approach might be right for you. We get it, and we’re here to help!
In partnership with Psychological Health Affiliates, we invite you to an informative and interactive morning designed to make starting therapy feel a little less confusing. PHA clinicians and staff will help you understand how to recognize when it may be time to pursue care, what to expect at your first appointment, and three commonly used evidence-based approaches to treatment. You’ll also learn practical ways to make the most of your time and investment in therapy.
Come with your questions and leave feeling more informed, encouraged, and prepared to take your next step toward greater mental and emotional well-being.
Saturday, October 10
8:30am-12:00pm
Daybreak Church South Campus
321 Gettysburg Pike
Mechanicsburg, Pennsylvania 17055
Register here: https://daybreakweb.churchcenter.com/registrations/events/3878705
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Where is it happening?

321 Gettysburg Pike, Mechanicsburg, PA, United States, Pennsylvania 17055

Event Location & Nearby Stays:

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Mental Health Ministries at Daybreak
Host or PublisherMental Health Ministries at Daybreak

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