Therapeutic Yoga, a somatic practice
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2nd Thursday of the month
BOOKING ESSENTIAL ~ 07595894666
Floor based pandiculations, just like having a good stretch & yawn after a period of inactivity.
As we move through this practice we help to reset our muscular and nervous system. Created around crucial and often instinctive behaviours, this practice accesses and maintains healthy muscle tone, improves posture, releasing muscle tension, and calms & supports the nervous system.
AND... its all lying down, back, sides, belly and with eye closed so deeply connective to your own self and not worrying about what you look like and if you are doing it wrong. So deliciously relaxing too!
BOOKING ESSENTIAL ~ 07595894666
Floor based pandiculations, just like having a good stretch & yawn after a period of inactivity.
As we move through this practice we help to reset our muscular and nervous system. Created around crucial and often instinctive behaviours, this practice accesses and maintains healthy muscle tone, improves posture, releasing muscle tension, and calms & supports the nervous system.
AND... its all lying down, back, sides, belly and with eye closed so deeply connective to your own self and not worrying about what you look like and if you are doing it wrong. So deliciously relaxing too!
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Where is it happening?
St John's Church, High Street, Clydach., SA6 Swansea, United Kingdom, 82 High Street, Swansea, SA6 5LN, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga Place Abertawe
