Therapeutic Summer Workshop Series: Building Resilience and Coping Skills in Children and Adolescent
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This 3 week summer therapeutic workshop series is designed to support children and adolescents in developing additional resilience and effective coping strategies when dealing with common triggering factors. Workshop sessions will provide a therapeutic and supportive environment where participants can explore emotions, learn practical tools, and build confidence to manage everyday challenges. All sessions are interactive and experiential, incorporating hands-on activities, creative arts, movement, journaling, and psychoeducation. Participants will engage in both individual and group based exercises that promote teamwork and strengthen interpersonal skills.
Each week focuses on a different theme:
Session 1: Understanding & Managing Anxiety
Session 2: Anger Management & Emotional Regulation
Session 3: Building Self- Esteem & Self Worth
Participants have flexibility to attend individual sessions or complete the full series for a more comprehensive experience.
COST: Individual sessions are $40, All three sessions are $100
Dates and Times:
Tuesday, July 7th: Session 1
9:00-10:30 a.m. (children entering 4th, 5th, or 6th grades)
10:45 a.m.- 12:15 p.m. (children/adolescents entering 7th or 8th grades
1:00- 2:30 p.m. (adolescents in high school or recent graduates)
Tuesday, July 14th: Session 2
9:00-10:30 a.m. (children entering 4th, 5th, or 6th grades)
10:45 a.m.- 12:15 p.m. (children/adolescents entering 7th or 8th grades
1:00- 2:30 p.m. (adolescents in high school or recent graduates)
Tuesday, July 21st: Session 3
9:00-10:30 a.m. (children entering 4th, 5th, or 6th grades)
10:45 a.m.- 12:15 p.m. (children/adolescents entering 7th or 8th grades
1:00- 2:30 p.m. (adolescents in high school or recent graduates)
Facilitated by Marie Goulet, MSW, LCSW
Marie is a trauma-informed psychotherapist with over 20 years of experience. She integrates CBT, DBT, mindfulness, Polyvagal theory, movement, and creative expression to help individuals regulate their nervous systems and build resilience. She supports clients navigating anxiety, depression, ADHD, relationship challenges, grief, and trauma in a safe, curious space focused on meaningful change.
Come to one or come to all!
Hosted at Wholistic Wellness
Each week focuses on a different theme:
Session 1: Understanding & Managing Anxiety
Session 2: Anger Management & Emotional Regulation
Session 3: Building Self- Esteem & Self Worth
Participants have flexibility to attend individual sessions or complete the full series for a more comprehensive experience.
COST: Individual sessions are $40, All three sessions are $100
Dates and Times:
Tuesday, July 7th: Session 1
9:00-10:30 a.m. (children entering 4th, 5th, or 6th grades)
10:45 a.m.- 12:15 p.m. (children/adolescents entering 7th or 8th grades
1:00- 2:30 p.m. (adolescents in high school or recent graduates)
Tuesday, July 14th: Session 2
9:00-10:30 a.m. (children entering 4th, 5th, or 6th grades)
10:45 a.m.- 12:15 p.m. (children/adolescents entering 7th or 8th grades
1:00- 2:30 p.m. (adolescents in high school or recent graduates)
Tuesday, July 21st: Session 3
9:00-10:30 a.m. (children entering 4th, 5th, or 6th grades)
10:45 a.m.- 12:15 p.m. (children/adolescents entering 7th or 8th grades
1:00- 2:30 p.m. (adolescents in high school or recent graduates)
Facilitated by Marie Goulet, MSW, LCSW
Marie is a trauma-informed psychotherapist with over 20 years of experience. She integrates CBT, DBT, mindfulness, Polyvagal theory, movement, and creative expression to help individuals regulate their nervous systems and build resilience. She supports clients navigating anxiety, depression, ADHD, relationship challenges, grief, and trauma in a safe, curious space focused on meaningful change.
Come to one or come to all!
Hosted at Wholistic Wellness
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Where is it happening?
20550 S LaGrange Rd #210, Frankfort IL 60423, 20550 S La Grange Rd, Frankfort, IL 60423-1207, United States
Event Location & Nearby Stays:
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Host or PublisherWholistic Wellness
