Therapeutic Sound Bath: Wednesday Night 7-8:30 pm

Self care at its finest! Immerse yourself in a wellness experience!

Sound Baths are a full mind, body & spirit experience through being “bathed” in sound, vibration, and frequency. These are in inward, guided, and meditative experiences that can lead to feelings of peace, joy, relaxation and overall wellbeing.

Journey of Harmony: Discover the Transformative Power of Sound Baths

Embark on a profound journey of self-discovery and healing as you immerse yourself in the ethereal world of sound baths. Let the enchanting vibrations of sound wash over you, harmonizing your mind, body, spirit, and emotions in perfect unity.

Join us for an immersive experience where ancient wisdom meets modern healing practices. Here are the profound benefits awaiting you on this sacred journey:

Mind: Experience a deep sense of mental clarity as the celestial sounds guide you into a state of profound relaxation. Let go of the mental chatter that clouds your thoughts and embrace a newfound sense of peace and tranquility.

Body: Feel the transformative power of sound as it resonates through every cell in your body, releasing tension and restoring balance. Allow the healing vibrations to penetrate deep into your being, revitalizing your body and enhancing your overall well-being.

Spirit: Connect with your innermost essence as the sacred sounds elevate your spirit to higher realms of consciousness. Experience a profound sense of oneness with the universe and tap into the infinite wisdom that resides within you.

Emotions: Release emotional blockages and find solace in the soothing sounds that gently caress your soul. Let go of past traumas and negative emotions, allowing space for healing and emotional renewal.

In the sacred space of our sound bath ceremony, you will be guided on a transformative journey of self-discovery and inner harmony. Open your heart to the healing frequencies of sound and embark on a profound exploration of your true self.

Please join us and experience the magic of sound baths - a gateway to holistic well-being and spiritual awakening. Embrace the transformative power of sound and awaken your mind, body, spirit, and emotions to their highest potential.

For the more scientific mind:

Sound baths stimulate the bodies parasympathetic nervous system, releasing stress, which turns on the bodies own natural healing mechanisms.

Sound baths decrease stress, anxiety, fatigue and depression by smoothing the nervous system. They have been known to reduce pain, blood pressure, boost immunity, remove toxins from the body, produce an emotional release, clarity of mind, improve mental health, creativity and better sleep.

Prolonged and/or chronic stress causes hyperactive adrenal glands and the over production of the hormone cortisol, which is toxic to our brains. This catalyzes a weakening of the immune system, inflammation that brings about poor health via many disease processes, poor decision making, creating toxic relationships and living a life without joy.

Sound Baths scientifically reduce stress by effortlessly allowing your brain into a theta state of meditation, where the flight or flight (sympathetic nervous system) responses are switched off, while shifting to the bodies own relaxation abilities (parasympathetic nervous system) naturally de-stressing you. Why? Because the parasympathetic nervous system allows the body to move into a state of relaxation. This naturally releases tension, anger and pain, while boosting the bodies natural healing abilities for cellular repair. Sound bath aids in digestion, depression, PTSD, and insomnia, while lowering blood pressure, stress and anxiety, boosting mood and wellbeing.

Meet your guide:

Shelly Maguire is a renowned Shamanic Medicine Woman whose profound heart opening practices has touched the lives of countless individuals seeking healing and transformation. Initiated into the Shamanic Q’ero lineage of Peru, Shelly is a Shamanic Energy Medicine and Munay-Ki Practitioner, as well as a Therapeutic Sound Healer, Ceremony & Ritual Priestess, Retreat Facilitator, Somatic Breath Work & QHHT Practitioner, Usui Reiki Master and creator of the course, “Energy Tools”, How to master your energy to transform your life! Shelly’s unique approach combines ancient wisdom and modern cutting edge science, creating a bridge between the realms. Shelly’s work goes far beyond individual healing; she also helps to shift the conscious collective, heal ancestral trauma and repair DNA programming through the Quantum field. Through her unwavering dedication and deep connection to the spirit world, Shelly holds profound sacred space for her clients to heal their past, step into their power, and embody their destiny and purpose, now.

This is an indoor event at 12th Dimension: 112 Main Street, Suite 6, Putnam, CT 06260.

I provide gravity chairs and blankets. All you need to bring is yourself. This event is alcohol and drug free.

Life happens, that is okay! However, No refunds. You may reschedule for another scheduled time 24 hours before the event. No recheduling and no refunds for cancelations less than 24 hours and no shows.

Host or Publisher 12th Dimension