Restorative yoga & Meditation
Schedule
Fri Nov 22 2024 at 07:00 pm to 08:30 pm
UTC-05:00Location
the studio Putnam ct | Putnam, CT
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Join Julie for this Restorative yoga workshop, which also includes an extended guided yoga nidra meditation! A perfect class to aid you in tending inward when the holidays can feel busy and chaotic at times!
You will be led through some classic restorative poses to aid in the unwinding and relaxation of the body, and to end the practice there will be a guided yoga nidra meditation to aid in completely allowing the body to release and relax, as well as the mind. This is a perfect workshop for anyone looking to deeply rejuvenate themselves, aid in a good nights rest, find opportunity to tune in deeper, or anyone looking to truly slow down!
Make sure to take time for you this holiday season!
$35 per person, sign up on thestudioputnam.com 🧡✨
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Where is it happening?
the studio Putnam ct, 112 Main St, Putnam, CT 06260-1922, United States,Putnam, ConnecticutEvent Location & Nearby Stays: