Therapeutic Circle for Teen & Tween Girls

Guided discussion and processing, mindfulness, journaling, and creative projects. Girls leave more grounded, confident, and connected.
About this Event

Adolescence is loud, fast, and pressure-filled. This group offers something different- a steady relational space where teen & tween girls can slow down, feel seen, and grow.

Over 8 sessions, we will:

• Strengthen identity beyond performance and social media
• Build healthy friendship and communication skills
• Develop tools for managing anxiety, shame, and overwhelm
• Practice boundaries, consent, and self-advocacy
• Explore body image, digital habits, and perfectionism
• Deepen connection to intuition and inner authority
• Experience belonging — not just “fitting in”

Facilitated by our resident teen whisperer and therapist, Abigail Hunter, LCSW.

Details:

Rooted + Rising 8-Week Circle for Teen & Tween Girls

Tweens (ages 10-12) 3:30pm-4:30pm

Teens (ages 13-18) 4:30pm-5:30pm

8 (1 hr) Group Sessions from 10/25-12/20

Regular rate: $75/session

Inquiries & enrollment: [email protected]