The Yoga Reset

Schedule

Sat Aug 01 2026 at 11:00 am to 12:30 pm

UTC-05:00
Location

1 W Water St suite 100 | Saint Paul, MN

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Vinyasa Yoga, Sound Bath & Breathwork | St. Paul
About this Event

Life asks a lot of us.

The Yoga Reset is your invitation to slow down.

Join us for an intimate Saturday morning designed to help you reconnect through mindful movement, intentional breath, deep relaxation, and meaningful community.

We'll begin with a gentle Vinyasa yoga practice led by certified instructor Tiarra Jones, followed by guided breathwork and a restorative sound bath led by certified sound bath facilitator April Smiley.

We'll close the experience with our signature InTEAgrated Rituals™ Botanical Tea Experience, offering time to sip, reflect, and connect before returning to your weekend.

Whether you're looking to reduce stress, improve mobility, or simply take time for yourself, this experience is designed to help you leave feeling lighter, calmer, and renewed.


Included
  • Guided Vinyasa Yoga
  • Gentle Breathwork
  • Restorative Sound Bath
  • InTEAgrated Rituals™ Botanical Tea Experience
  • Community Connection

Saturday, August 1

11:00 AM

Vera Wellness Center

$45

Bring a Friend: $75 (available at mindfulbodyandskin.com)

Only six spaces available.


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Where is it happening?

1 W Water St suite 100, 1 West Water Street, Saint Paul, United States

Event Location & Nearby Stays:

Tickets

USD 54.80

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Mindful Body and Skin
Host or PublisherMindful Body and Skin

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