The Year of You: Clarify Your Heart’s Desires

Join us to celebrate Sarah DeBlock’s second book, The Year of You: A 12-Month Guide to Awaken Your Inner Joy, and learn from her wisdom. This guided journal invites you to listen deeply to what your heart truly wants — and to remember that joy is not only possible for you, but already waiting within you.

In this workshop, we’ll explore what your heart is truly calling for and take the first courageous step toward it. Through a blend of asana, guided meditation, journaling, and gentle reflection, you’ll clarify your desires and translate insight into embodied action.

You’ll be guided to slow down, tune in, and name what’s calling you forward. From there, we’ll explore how to take that first step with intention, steadiness, and self‑trust.

In this workshop, you will:

Move through a grounding asana practice to clear space and settle your energy

Explore guided meditation designed to reveal inner clarity

Work with journaling prompts to articulate your heart’s desires

Identify one meaningful next step you can take right now

Integrate your insights through reflection and community support

This experience is perfect for anyone craving clarity, direction, or a gentle nudge toward the life they’re ready to create. Come ready to listen inward — and leave ready to begin. This workshop includes a copy of The Year of You ($50) or a ticket tier to add on The Year of Sarah at 50% off retail ($60).

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rasa Yoga School of Ayurveda Yoga