The World Within

We spend so much of our lives exploring the world around us.

But what if there’s another world waiting to be discovered — the one within us?

This October, join us for an immersive evening with yoga, movement, live music, breathwork, meditation and a shared vegetarian meal — each experience offering a different way to slow down, become present, and reconnect with yourself and the people around you.

What to expect:

Move → Rest → Breathe → Connect → Nourish

• MOVE - Flow through yoga and playful, energizing movement.
• REST - Unwind with a sound bath experience and live music
• BREATHE - Learn a breathing technique and experience the depth of a guided meditation
• CONNECT - Share music, conversation and meaningful moments with a welcoming community.
• NOURISH - End the evening with a delicious vegetarian meal and time to connect.

No experience needed. Just come as you are.