The Ultimate Ride - Monday

Name: The Ultimate Ride - Monday
Start: 2025-09-01T19:00:00+01:00
End: 2025-09-01T19:45:00+01:00
Location: lordswood leisure centre

Schedule

Mon Sep 01 2025 at 07:00 pm to 07:45 pm

UTC+01:00

Location

lordswood leisure centre | Chatham, EN

Start your week off the right way!! This is a group indoor cycling class where you control the intensity. It’s fun, low impact and you can burn up to 600 calories per session.
WHAT TO EXPECT
Pumping music! Your instructors will take you on a journey of hill climbs, sprints and flat riding whilst riding to the beat. We'll help you reach your cardio peak then ease you back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time.
Come reap the rewards and remember - NEVER MISS A MONDAY!